Wrightstown Community School District

MIXFIT: This class will take place in our upstairs fitness studio on Mon/Wed/Fri mornings from 5:20-6:00 AM. This is an all-levels strength and conditioning focused class focused on improving full body strength as we train for life. We incorporate movements that challenge flexibility, mobility, balance, agility, speed, endurance and strength- all of which are important for strong muscles, bones, and mind-body connection. Beginner and advanced movements offered, all level are welcome and highly encouraged to give it a try!

MIXFIT POWER-UP: This is MIXFIT dialed up for those looking for a higher intensity workout. This class is comparable to a "crossfit" or "bootcamp" style and involves higher intensity movements. We work on advanced kettlebell movements and calisthenics along with other challenging exercises using a variety of equipment. If you are up for a challenge and looking to get faster and stronger, this class is perfect for you! This class takes place on Tuesday & Thursday mornings from 8:30 - 9:15 AM in our fitness studio.

Jeanette Roskom, founder of BEACTIVE Health, LLC (MS, CSCS, Pn1, CES) will be leading the classes. Please reach out with any questions or concerns : text: 920.664.3119 or email: jeanette@beactivehealthllc.com

Rates:
Drop-in: $12 (wellness center members $10)
5 pack: $55 ($45)
10 pack: $99 ($89)
Unlimited Monthly: $85 ($75)

Monday / Wednesday / Friday

9:30-10:00 AM

Senior Strength & Stretch is a low impact group exercise class geared towards Senior Citizens. This class offers a variety of different exercises and can be modified for most fitness levels. 

Free to all members!

The Wrightstown Wellness Center offers an all levels yoga class with instructor Stefani Skogman! Stefani offers her Yoga class on Tuesday evenings from 4:15 - 5:15 PM. Stefani has been practicing yoga for over 15 years and that passion led her to become a certified yoga instructor over 3 years ago. She recently retired from teaching in the public school system and is ready to share her passion of yoga with the Wrightstown community. 

For more information about this class feel free to contact Stefani at sskogman11@gmail.com or the Wellness Center wellnesscenter@wrightstown.k12.wi.us

The Wrightstown Wellness Center offers a Yoga class on Wednesday evenings from 5:30 - 6:30 PM with instructor Kristi Swanson beginning October 1st. Kristi offers a power vinyasa yoga that is suitable for all yoga levels. This class is 60 minutes long and focuses on multiple poses and positions for the whole body.We are asking yogi’s to sign up for class 24 hours in advance if possible, but drop-ins are accepted. If you would like to reserve a spot in class please reach out to Kristi via email or text messaging. Her contact info is listed below: 

Phone: 920-265-0421  
Email: yogikristi320@gmail.com
*This is a paid class. All fees are determined and collected by the class instructor.