Wrightstown Community School District - WCSD Student and Community Wellness Center

No Gym. No Problem.

We will bring the gym to your home with workouts that can be done without any equipment! Check out the links below:

Workout #1 (Beginner/Moderate)
https://www.youtube.com/watch?v=vybBA2Rk96c&t=264s

Workout #2 (Senior Fitness)
https://www.youtube.com/watch?v=YSKJP4LdCFc&t=622s

Workout #3 (Intermediate Difficulty)
https://www.youtube.com/watch?v=4vwC-f1hXlA&t=1315s

Workout #4 (Shadowboxing)
https://www.youtube.com/watch?v=a1GF7BBw10s&t=14s

Workout #5 (Chair Yoga)
https://www.youtube.com/watch?v=P5s-1IZq9U4

Tune in weekly for more workouts to be posted!

ATTENTION WELLNESS CENTER MEMBERS:

On Monday March 16th, Governor Evers announced a ban on all gatherings of over 50 individuals. School districts are no longer exempt from large gatherings, therefore, all Wrightstown Community School District Schools, public and private, and the Wellness Center, will be closed. The Wellness Center will see extended closures beginning March 17th. We appreciate your understanding, patience, and flexibility during these unprecedented times.

Hours of Operation

Monday - Friday.........5 am - 11 am

Saturday....................6 am - 11 am

Contact Information

Phone: 920-532-7010

Email: wellnesscenter@wrightstown.k12.wi.us

Facebook: Wrightstown Wellness Center

AGE REQUIREMENT

Wellness Center participants must be in eighth grade or older to use the Wellness Center. Eighth grade students must be accompanied by a parent or guardian at all times while using the facility during community hours, but will become eligible for independent use upon graduation to freshman level.
Senior Citizen age is 62 and over.

WELLNESS CENTER ORIENTATIONS

Wellness Center orientations are not required but highly recommended for all members. Call or stop in during hours of operation to schedule your 30-minute orientation to the strength and cardio equipment.

FITNESS CLASSES

Various fitness classes will be offered at the Wrightstown Wellness Center and are subject to change at any time. The Wellness Center will act as a host to independent instructors who will determine class format, fees and times. You will find updated schedules on our Facebook page at Wrightstown Wellness Center, along with contact information for all instructors. See reverse side for a current February Fitness Class schedule and contact information.

FREE PAIN AND INJURY ASSESSMENT CLINIC

Aches and pains keeping you from being active? Or just slowing you down? Roland Schmidt, Athletic Trainer for Wrightstown High School and experienced sports medicine specialist, is offering free pain and injury assessment clinics on the 1st and 3rd Wednesday of the month from 10-11 am and the 2nd and 4th Wednesday of the month from 5-6 p.m.

MEMBERSHIP APPLICATION (printable version)
Apply and Pay Online
Fitness Class Schedule
General Facility Rules and Operations

Tiger Tough
Community Strong

Classes & Schedules

BARRE FUSION - SAT 7-8AM

This 45-minute workout is a fusion of yoga, Pilates, strength training and ballet. BARRE FUSION incorporates sequencing patterns and isometric movements that target specific muscle groups. BARRE FUSION will tighten and tone your glutes, strengthen and lengthen your muscles, improve balance and flexibility and strengthen your core. By incorporating a variety of exercises and equipment, BARRE FUSION is the perfect class for any age or fitness level.

RAISE THE BARRE M/W 6-7PM

Let the heart-pumping fun start! This class incorproates our traditional BARRE FUSION workout with several added cardio bursts between our classic barre exercises. RAISE THE BARRE will raise your heart rate, helping you burn calories faster while strengthening and toning your entire body. The final portion of class will focus on cool-down and an in-depth stretch.

PRICING INFORMATION

MEMBERS: $10 single class: $45 5-class pkg: $80 10-class pkg.
NON-MEMBERS: $11 single class: $50 5-class pkg: $90 10-class pkg.

PLEASE CONTACT THE WELLNESS CENTER TO REGISTER. COMMENT OR MESSAGE HERE, CALL 920-532-7010 OR EMAIL WELLNESSCENTER@WRIGHTSTOWN.K12.WI.US.

COULD A PERSONAL TRAINER BE THE RIGHT STEP FOR YOU IN REACHING YOUR HEALTH AND FITNESS GOALS?

Wrightstown Wellness Center offers personal training services! We currently have one highly experienced and educated trainer ready and waiting to take your health and fitness goals to the next level, and they will keep you motivated and accountable while customizing the right program for you.

Jeanette Roskom holds undergraduate and graduate degrees in Exercise and Sports Science, a Strength and Conditioning Certification through NSCA, along with a Nutrition Coaching Certification with over 16 years of experience.

For more information on prices and trainer availability, please call the Wellness Center at 920-532-0314 x 6700 or email wellnesscenter@wrightstown.k12.wi.us for additional information or to answer any questions you might have.

WRIGHTSTOWN STUDENT & COMMUNITY WELLNESS CENTER

MEMBERSHIP APPLICATION (printable version)

Apply and Pay Online

FITNESS CLASS SCHEDULE

The Wrightstown Student and Community Wellness Center is seeking a qualified fitness instructor to instruct evening exercise classes in the Wellness Center Fitness Studio (time and format TBD by instructor). Monday - Friday evening time slots are available. Instructors must be currently certified and self-insured, and able to manage all registration and class needs independently. Fitness class equipment will be provided in a spacious fitness studio environment. If you or someone you know is interested, please contact Jordan at 920-532-7010, or email wellnesscenter@wrightstown.k12.wi.us for more information.

Trainers Wanted

We are also looking to add a Personal Trainer to our facility. Our Personal Trainers work as private contractors meaning they carry their own liability insurance and make their own rates for their services. We require our Personal Trainers to hold a Personal Training Certification from an accredited organized including ACE, NASM, NSCA, or ACSM. Additional schooling and personal training experience is preferred but not required. Please email wellnesscenter@wrightstown.k12.wi.us with any inquiries.

Check us out and like us on Facebook at Wrightstown Wellness Center for more updates and information.