Wrightstown Community School District - WCSD Student and Community Wellness Center

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Spring Hours of Operation

Monday - Friday..............5 am - 12 pm; 4 pm - 8 pm
Saturday..........................6 am - 11 am
Sunday.............................Closed

Contact Information

Phone: 920-532-7010

Email: wellnesscenter@wrightstown.k12.wi.us

Facebook: Wrightstown Wellness Center

AGE REQUIREMENT

Wellness Center participants must be in eighth grade or older to use the Wellness Center. Eighth grade students must be accompanied by a parent or guardian at all times while using the facility during community hours, but will become eligible for independent use upon graduation to freshman level.
Senior Citizen age is 62 and over.

WELLNESS CENTER ORIENTATIONS

Wellness Center orientations are not required but highly recommended for all members. Call or stop in during hours of operation to schedule your 30-minute orientation to the strength and cardio equipment.

FITNESS CLASSES

Various fitness classes will be offered at the Wrightstown Wellness Center and are subject to change at any time. The Wellness Center will act as a host to independent instructors who will determine class format, fees and times. You will find updated schedules on our Facebook page at Wrightstown Wellness Center, along with contact information for all instructors. Click link below to see our current fitness class schedule.

FREE PAIN AND INJURY ASSESSMENT CONSULT

Aches and pains keeping you from being active? Or just slowing you down? Roland Schmidt, Athletic Trainer for Wrightstown High School and experienced sports medicine specialist, is offering free pain and injury assessment consults. See more information below.

Tiger Tough
Community Strong

MIXFIT CLASSES WITH JEANETTE!

MIXFIT: This class will take place in our upstairs fitness studio on Mon/Wed/Fri mornings from 5:20-6:00 AM. This is an all-levels strength and conditioning focused class focused on improving full body strength as we train for life. We incorporate movements that challenge flexibility, mobility, balance, agility, speed, endurance and strength- all of which are important for strong muscles, bones, and mind-body connection. Beginner and advanced movements offered, all level are welcome and highly encouraged to give it a try!

MIXFIT POWER-UP: This is MIXFIT dialed up for those looking for a higher intensity workout. This class is comparable to a "crossfit" or "bootcamp" style and involves higher intensity movements. We work on advanced kettlebell movements and calisthenics along with other challenging exercises using a variety of equipment. If you are up for a challenge and looking to get faster and stronger, this class is perfect for you! This class will take place on Tuesday & Thursday mornings from 8:30 - 9:15 AM in our fitness studio beginning on December 3rd.

Jeanette Roskom, founder of BEACTIVE Health, LLC (MS, CSCS, Pn1, CES) will be leading the classes. Please reach out with any questions or concerns : text: 920.664.3199 or email: jeanette@beactivehealthllc.com

Rates:
Drop-in: $12 (wellness center members $10)
5 pack: $55 ($45)
10 pack: $99 ($89)
Unlimited Monthly: $85 ($75)

BARRE W/ ANGIE

RAISE THE BARRE - MON & WED 6-7PM / SAT 7-8 AM

Let the heart-pumping fun start! This class incorporates our traditional BARRE FUSION workout with several added cardio bursts between our classic barre exercises. RAISE THE BARRE will raise your heart rate, helping you burn calories faster while strengthening and toning your entire body. The final portion of class will focus on cool-down and an in-depth stretch.

PRICING INFORMATION

MEMBERS: $10 single class: $45 5-class pkg: $80 10-class pkg.
NON-MEMBERS: $11 single class: $50 5-class pkg: $90 10-class pkg.

PLEASE CONTACT THE WELLNESS CENTER TO REGISTER. COMMENT OR MESSAGE HERE, CALL 920-532-7010 OR EMAIL WELLNESSCENTER@WRIGHTSTOWN.K12.WI.US.

Yoga w/ Stefani Skogman

The Wrightstown Wellness Center offers an all levels yoga class with instructor Stefani Skogman! Stefani will be offering her Yoga class on Tuesday evenings from 4:15 - 5:15 PM. Stefani has been practicing yoga for over 15 years and that passion led her to become a certified yoga instructor 3 years ago. She recently retired from teaching in the public school system and is ready to share her passion of yoga with the Wrightstown community. For more information about this class feel free to contact Stefani at sskogman11@gmail.com or the Wellness Center wellnesscenter@wrightstown.k12.wi.us

Free Pain & Injury Consultation

The Wrightstown Wellness Center is happy to offer a free Pain & Injury Consultation with Licensed Athletic Trainer Roland Schmidt.

How To Sign Up
To sign up for this consultation please make a request with the Wellness Center Supervisor on duty or call the Wellness Center at 920-532-7010. Roland will then contact you to set up an appointment.

About Roland
Roland has been working as a Certified Athletic Trainer since 1998 and with the Wrightstown School District since 2001. He has worked with the United States Speedskating Teams as well as other Olympic-caliber athletes. He has worked in the collegiate, high school and clinical settings since becoming an athletic trainer.

Roland Schmidt LAT, ATC
Licensed Athletic Trainer

Senior Strength & Stretch

Monday / Wednesday / Friday

9:30-10:00 AM

Senior Strength & Stretch is a low impact group exercise class geared towards Senior Citizens. This class offers a variety of different exercises and can be modified for most fitness levels.
Free to all members!

No Gym. No Problem.

We will bring the gym to your home with workouts that can be done without any equipment!
Check out the links below:

Link to all Wellness Center Facebook Videos

Link to all YouTube Videos

COULD A PERSONAL TRAINER BE THE RIGHT STEP FOR YOU IN REACHING YOUR HEALTH AND FITNESS GOALS?

Wrightstown Wellness Center offers personal training services! We currently have one experienced and educated trainer ready and waiting to take your health and fitness goals to the next level, and they will keep you motivated and accountable while customizing the right program for you.

Jeanette Roskom holds undergraduate and graduate degrees in Exercise and Sports Science, a Strength and Conditioning Certification through NSCA, along with a Nutrition Coaching Certification with over 16 years of experience.
Contact Information
Email: jeanette@jroskom.com
Phone: 920-664-3119

For more information on prices and trainer availability, please call the Wellness Center at 920-532-7010 or email wellnesscenter@wrightstown.k12.wi.us for additional information or to answer any questions you might have.

The Wrightstown Student and Community Wellness Center is seeking a qualified fitness instructor to instruct evening exercise classes in the Wellness Center Fitness Studio (time and format TBD by instructor). Monday - Friday evening time slots are available. Instructors must be currently certified and self-insured, and able to manage all registration and class needs independently. Fitness class equipment will be provided in a spacious fitness studio environment. If you or someone you know is interested, please contact Jordan at 920-532-7010, or email wellnesscenter@wrightstown.k12.wi.us for more information.

Trainers Wanted

We are also looking to add a Personal Trainer to our facility. Our Personal Trainers work as private contractors meaning they carry their own liability insurance and make their own rates for their services. We require our Personal Trainers to hold a Personal Training Certification from an accredited organized including ACE, NASM, NSCA, or ACSM. Additional schooling and personal training experience is preferred but not required. Please email wellnesscenter@wrightstown.k12.wi.us with any inquiries.

Check us out and like us on Facebook at Wrightstown Wellness Center for more updates and information.

Mission Statement:

The Wrightstown Wellness Center dedicates itself to promote health and wellness for our staff, students, and members of the community. We provide a diverse and inclusive space where all members of the community can focus on their physical, social, and mental well being.

Wellness Center Spring Hours:

Monday-Friday........5 AM - 12 PM / 4-8 PM
Saturday..................6-11 AM
Sunday....................Closed

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WCSD Student and Community Wellness Center